all we can do, is keep breathing.

Meredith: "People have scars. In all sorts of unexpected places. Like secret roadmaps of their personal histories. Diagrams of all their old wounds. Most of our wounds heal, leaving nothing behind but a scar. But some of them don't. Some wounds we carry with us everywhere and though the cut's long gone, the pain still lingers."


We're fine people. We do fine. We're fine. We'll be fine, we'll all be fine.
When, did I end up having no other better words to tell myself anymore. This sort of constant self reminder, self control, self numbing, it's difficult eh.

And you don't know, how many times I have to struggle to keep myself in place and all I could do was to clench my fists and let the fingernails dig into the palms.